Category Archives for "Snack Recipes"

Try some of these great snack ideas.

Avocado Shake

Ingredients for Avocado Shake 2 Tbsp 180 Nutrition Protein​1/2 Avocado1 OrangeMixed Berries to Garnish 1 tsp Matcha Tea Powder​1/2 Cup Coconut WaterIce Cubes ​Directions for your Avocado ShakeJust through it in your blender and turn it on… Garnish with the berries Delicious! Two healthy, filling, matcha smoothies filled with healthy fats, protein and fibre

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Homemade Shamrock Shake

Ingredients for your Shamrock Shake 1 cup vanilla nonfat Greek yogurt​1 banana1 cup unsweetened vanilla almond milk1-2 drops peppermint extract 2 scoops vanilla protein powder (optional)​2 handfuls baby spinach leaves1 Tbsp agave nectar5-6 ice cubes ​Directions for your Shamrock ShakeCombine all ingredients in a blender. Blend on high speed until smooth. Serve immediately. Nutrition facts are based […]

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Super Healthy Banana, Apricot and Date Oat Bars

Ingredients for Banana, Apricot and Date Oat Bars 3 large ripe bananas​1/4 cup finely chopped dried dates1/4 cup slivered almonds1 1/2 teaspoons vanilla extract 3 cups traditional rolled oats​1/4 cup finely chopped dried apricots1 teaspoon ground cinnamon ​Directions for your Banana, Apricot and Date Oat BarsPreheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice […]

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Peach Milkshake

Ingredients for Peach Milkshake 1 cup sliced fresh peaches or frozen thawed peaches​1/4 cup sugar3/4 cup milk 1/4 cup pineapple juice​2 cups vanilla ice cream ​Directions for your Peach MilkshakeBlend peaches with pineapple juice and sugar until smooth. Add ice cream and blend until soft; pour in milk and pulse to mix in. Pour shake into chilled […]

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Pumpkin Cranberry Muffins

Ingredients for Pumpkin Cranberry Muffins 6 eggs, beaten​½ cup melted coconut oil​¼ cup maple syrup​½ tsp. salt1 tbsp. pumpkin pie spice ¼ cup pumpkin puree​1 tsp. vanilla​½ cup coconut flour​¼ tsp. baking soda½ cup fresh cranberries ​Directions for your Pumpkin Cranberry MuffinsPreheat oven to 350 degrees. Whisk together the eggs, pumpkin, butter, vanilla extract, and maple syrup. […]

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Simple Guacamole Recipe

Ingredients for Simple Guacamole Recipe 2 ripe Hass avocados​1 tablespoon lime juice1/8 teaspoon pepper2 tablespoons chopped fresh cilantro leaves 1 tablespoon lemon juice​1/4 teaspoon salt2 tablespoons finely diced red onion ​Directions for your Simple Guacamole RecipeCut avocados in half. Remove the seed then scoop out the avocado flesh from the peel (See How to Cut […]

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