Category Archives for "Weight Loss Tips"

Find great weight loss tips from this Certified Personal Trainer. Helping you on your Weight Loss Journey.

Muscle Recovery – Secret to Becoming Stronger

The Secret Ingredient to Becoming StrongerMuscle Recovery it the single most important factor for growing stronger and preventing injury!Contrary to what you might believe or what you may have been told, although you get stronger by working out or exercising… You’re not actually getting stronger while you’re working out, even though, right after a workout […]

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