Beef and Snow Peas

Beef and Snow Peas

Ingredients for Beef and Snow Peas

  • 1 pound boneless top sirloin
  • ​1 clove garlic, minced
  • ​1/8 teaspoon pepper
  • ​2/3 cup low fat beef broth
  • ​2 tablespoon water
  • 1/4 teaspoon ground ginger
  • 1 tablespoon canola oil
  • ​1/4 teaspoon salt
  • ​1 can sliced water chestnuts
  • ​1 tablespoon cornstarch
  • ​1 tablespoon soy sauce
  • 1 – 6 ounce package frozen snow pea pods, thawed and drained

​Directions for your Beef and Snow Peas

Heat wok or large nonstick skillet over high heat. Add oil to coat. Add garlic and sirloin which has been thinly sliced. (Partially freezing makes slicing meat across grain easy.) Stir fry for 3 to 4 minutes or until just brown. Add salt and pepper, stirring in beef broth. Mix cornstarch, water and soy sauce. Slowly stir into broth mixture and bring to a boil and cook until thickened, about one minute. Stir in ginger, pea pods and water chestnuts. Cook over medium heat for 2 minutes until peas are crisp-tender.

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Burt Richard

Burt is a Certified Personal Trainer whose goal in life is to help others become the best they can be. He feels that the first step to becoming all your potential offers is to take responsibility for your overall health. This includes eating healthy and enjoying an active lifestyle.

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