Carrot Soup with Fresh Ginger

Carrot Soup with Fresh Ginger

Ingredients for Carrot Soup with Fresh Ginger

  • 1 tablespoon vegetable oil
  • ​3 cloves garlic, minced
  • 5 new potatoes, quartered
  • 1 teaspoon curry powder
  • salt and pepper to taste
  • 1 large onion, diced
  • ​4 large carrots, sliced
  • 2 cups vegetable broth
  • 2 teaspoons grated fresh ginger

​Directions for your Carrot Soup with Fresh Ginger

Heat oil in a soup pot over medium heat. Add onion and garlic, and cook stirring often until onion is translucent. Add carrots and potatoes, and cook for just a few minutes to allow the carrots to sweat out some of their juices. Pour the vegetable broth into the pot, and season with ginger, curry powder, salt and pepper. Bring to a boil, then reduce heat to low. Simmer for 15 to 20 minutes, until carrots are tender. Puree soup in small batches using a food processor or blender, or if you have an immersion blender, it can be done in the soup pot. Reheat soup if necessary, and serve.

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Burt is a Certified Personal Trainer whose goal in life is to help others become the best they can be. He feels that the first step to becoming all your potential offers is to take responsibility for your overall health. This includes eating healthy and enjoying an active lifestyle.

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