Homemade Shamrock Shake

Ingredients for your Shamrock Shake

  • 1 cup vanilla nonfat Greek yogurt
  • ​1 banana
  • 1 cup unsweetened vanilla almond milk
  • 1-2 drops peppermint extract
  • 2 scoops vanilla protein powder (optional)
  • ​2 handfuls baby spinach leaves
  • 1 Tbsp agave nectar
  • 5-6 ice cubes

​Directions for your Shamrock Shake

Combine all ingredients in a blender. Blend on high speed until smooth. Serve immediately. Nutrition facts are based on the recipe as written. If omitting protein powder, subtract 30 calories and 6 grams of protein from each serving. Nutrition Information Calories: 270 Fat: 2g Carbohydrates: 36g Sugar: 25g Sodium: 147g Protein: 20g

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Burt Richard

Burt is a Certified Personal Trainer whose goal in life is to help others become the best they can be. He feels that the first step to becoming all your potential offers is to take responsibility for your overall health. This includes eating healthy and enjoying an active lifestyle.

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