Hummus & Grilled Veggie Wrap

Hummus & Grilled Veggie Wrap

Ingredients for Hummus & Grilled Veggie Wrap

  • 2 medium zucchini, cut lengthwise into 1/4-inch slices
  • ​1/8 teaspoon salt
  • ​1 cup store-bought hummus
  • ​1/4 cup pine nuts, toasted
  • ​2 ounces baby spinach leaves (2 cups lightly packed) (I used mix greens)
  • 1/4 cup fresh mint leaves
  • 2 teaspoons olive oil
  • ​Pinch freshly ground black pepper
  • ​4 pieces whole-wheat wrap bread (about 9 inches in diameter)
  • ​1 medium red bell pepper, thinly sliced
  • 1/2 cup red onion thinly sliced into half moons

​Directions for your Hummus & Grilled Veggie Wrap

Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes per side. (I also grilled the red peppers & red onions!) Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a few sliced onions, and 1 tablespoon of the mint. Roll each of them up and cut in half on a diagonal.

Discover the Secret to Losing Weight Naturally

  • Lose Weight and Keep it Off

  • Begin Feeling Better Immediately

  • Enjoy Life with more energy

Burt Richard

Burt is a Certified Personal Trainer whose goal in life is to help others become the best they can be. He feels that the first step to becoming all your potential offers is to take responsibility for your overall health. This includes eating healthy and enjoying an active lifestyle.

Click Here to Leave a Comment Below

Leave a Reply: