Pumpkin Cranberry Muffins

Pumpkin- Cranberry_ Muffins

Ingredients for Pumpkin Cranberry Muffins

  • 6 eggs, beaten
  • ​½ cup melted coconut oil
  • ​¼ cup maple syrup
  • ​½ tsp. salt
  • 1 tbsp. pumpkin pie spice
  • ¼ cup pumpkin puree
  • ​1 tsp. vanilla
  • ​½ cup coconut flour
  • ​¼ tsp. baking soda
  • ½ cup fresh cranberries

​Directions for your Pumpkin Cranberry Muffins

Preheat oven to 350 degrees. Whisk together the eggs, pumpkin, butter, vanilla extract, and maple syrup. Add in coconut flour, sea salt, baking soda, and pumpkin pie spice and stir until everything is well combined. Gently fold in cranberries. Divide batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray. Pop in the oven and bake for 35 minutes. Enjoy.

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Burt is a Certified Personal Trainer whose goal in life is to help others become the best they can be. He feels that the first step to becoming all your potential offers is to take responsibility for your overall health. This includes eating healthy and enjoying an active lifestyle.

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