Support our educational content for free when you purchase through links on our site. Learn more
Video: ONLINE PERSONAL TRAINERS: How Much Should You Charge? Quick Answer: The cost of a virtual personal trainer can vary depending on several factors, including the trainer’s experience, qualifications, services offered, and the level of customization. On average, you can…
Video: Is Exercise 30 Minutes a Day Enough to Lose Weight? Quick Answer: Yes, a 30-minute workout can be effective if you maximize your time and intensity. It’s important to choose the right exercises, focus on compound movements, and maintain…
Video: First Session Framework || How To Meet With A Potential Client || NASM-CPT Tips. Quick Answer: If you’re new to personal training, a beginner PT session is a great way to kickstart your fitness journey. In this comprehensive guide,…
