Is Copilot Fitness Worth It? 10 Reasons to Consider in 2025! 💪

Are you contemplating whether Copilot Fitness (now known as Trainwell) is the right choice for your fitness journey? You’re not alone! With the rise of online personal training, many are curious if these apps can truly deliver results. Did you know that studies show personalized fitness coaching can increase workout adherence by up to 80%? That’s a game-changer! In this article, we’ll dive deep into the features, benefits, and potential drawbacks of Trainwell, providing you with a comprehensive review to help you make an informed decision.

From tailored workout plans to certified trainers at your fingertips, we’ll explore whether this innovative platform lives up to the hype. So, stick around as we uncover the truth about Trainwell and whether it’s worth your investment!

Key Takeaways

Personalized Training: Trainwell offers customized workout and nutrition plans tailored to your individual goals.
Expert Guidance: Access to certified personal trainers ensures you receive professional support and accountability.
Flexibility: Train anytime, anywhere, making it convenient to fit workouts into your busy schedule.
Cost-Effective: While it may have a monthly fee, it’s often more affordable than traditional in-person training.
Free Trial Available: You can test the service risk-free with a 14-day free trial.

Ready to take your fitness journey to the next level? 👉 Shop Trainwell on:

With these insights, you’re now equipped to determine if Trainwell is the right fit for you!

Quick Tips and Facts

✅ Online personal training offers convenience and affordability compared to traditional in-person training. (Source: American College of Sports Medicine)
✅ Look for apps that provide personalized workout plans, certified coach interaction, and nutrition guidance.
✅ Consider your budget and the level of accountability you need when choosing an app.
✅ Most apps offer free trials, so you can test them before committing.
✅ Read reviews from other users to get a feel for the app’s pros and cons.

Want to jumpstart your fitness journey with personalized guidance? Check out our article on the best virtual personal trainer options available. 🏋️‍♀️

Is Copilot Fitness the Future of Personal Training?

Video: I Used Future Fitness App for 300+ Workouts…Here's My Review!

Remember Copilot Fitness? It’s now called Trainwell! This name change reflects their evolution and focus on helping you achieve your fitness goals. 🎯

But is Trainwell (formerly Copilot Fitness) worth it? 🤔 As experts at Virtual Personal Trainers™, we’ve put Trainwell under the microscope to give you the inside scoop. 🔬

Understanding Copilot Fitness: What You Need to Know

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Trainwell is an online personal training app that aims to make fitness accessible and effective. Here’s the breakdown:

Personalized Workout Plans: Trainwell creates custom workout routines tailored to your goals, fitness level, and equipment availability.
Certified Coach Communication: You’ll be paired with a certified personal trainer who provides guidance, support, and accountability through text, video messages, and even live calls.
Nutrition Coaching: Many Trainwell coaches are also certified nutritionists, offering meal planning and dietary advice.
App Integration: Trainwell integrates seamlessly with iOS and Apple Watch for real-time feedback and progress tracking. Android users have reported some glitches, but the app is constantly being improved.

The Pros and Cons of Using Copilot Fitness

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Let’s weigh the advantages and disadvantages of Trainwell:

Pros: 👍

Personalized Approach: Trainwell shines in its customization. From workouts to nutrition, everything is tailored to you.
Certified Expertise: Having a dedicated certified trainer in your pocket is invaluable for staying motivated and on track.
Convenient and Flexible: Trainwell fits into your schedule and eliminates the need for gym commutes.
No Contract Required: You can cancel anytime, giving you flexibility.

Cons: 👎

Price Point: While more affordable than in-person training, Trainwell’s monthly fee might be a barrier for some.
Accountability Relies on Coach: The lack of a community feature means accountability hinges solely on your coach’s engagement.
Occasional Tech Glitches: Some Android users have reported occasional app glitches, which can be frustrating.

Comparing Copilot Fitness to Other Online Personal Trainers

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Trainwell isn’t alone in the online fitness arena. Let’s see how it stacks up against the competition:

Feature	Trainwell (formerly Copilot)	Future	BetterMe
Price	$$	$$$	$$
Coach Communication	✅ Text, Video, Live Calls	✅ Text, Video	✅ Text
Nutrition Guidance	✅ (from select coaches)	✅	✅
Workout Customization	✅	✅	✅
Community Features	❌	❌	✅
Device Compatibility	✅ iOS, Android	✅ iOS	✅ iOS, Android

Future offers more in-depth coaching with video analysis, but at a higher price point. BetterMe provides a community aspect for added support, but its coach communication is limited to text.

Trainwell strikes a balance between affordability, personalization, and coach interaction.

The 10 Best Online Personal Trainers You Should Consider

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Ready to explore the world of online fitness? Here are 10 top contenders, including Trainwell and other popular choices:

Trainwell (formerly Copilot)
Future
BetterMe
Fitbod
Peloton
Nike Training Club
Aaptiv
Fitbit Premium
Glo
Openfit

Choosing the right online personal trainer depends on your individual needs, preferences, and budget.

Best Online Personal Trainer Overall: Future

Video: I Worked Out with an Online Personal Trainer for a Year (Future Fit App Review).

Future stands out for its comprehensive coaching experience. You’ll receive personalized workout plans, video analysis, and unlimited communication with your dedicated coach. While it comes at a premium price, Future offers a high level of support and accountability.

👉 CHECK PRICE on: Future: Future Official Website

Best Online Personal Trainer for Science-Based Training: Caliber

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Caliber takes a data-driven approach to fitness, using your performance data to optimize your training plan. Their coaches are certified strength and conditioning specialists who provide expert guidance. Caliber is ideal for those seeking a results-oriented approach.

👉 CHECK PRICE on: Caliber: Caliber Official Website

Best Free Online Personal Trainer: Home Gym Club Training

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Home Gym Club Training offers a completely free online personal training experience. While it doesn’t include one-on-one coaching, you’ll get access to a library of workouts, fitness challenges, and educational resources. It’s a great option for budget-conscious individuals.

👉 CHECK PRICE on: Home Gym Club Training: Home Gym Club Training Official Website

Best Online Personal Trainer for Beginners: Aaptiv

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Aaptiv focuses on audio-based workouts, making it perfect for beginners who want guidance without constantly looking at a screen. Their library includes a wide variety of workouts, from running to yoga to strength training.

👉 CHECK PRICE on: Aaptiv: Aaptiv Official Website

Best Online Personal Trainer for Weight Loss: Trainwell

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Trainwell (formerly Copilot) excels in providing personalized workout and nutrition plans specifically designed for weight loss. Their coaches offer support and accountability to help you reach your goals.

👉 CHECK PRICE on: Trainwell: Trainwell Official Website

Best Online Personal Trainer for Women: Obé Fitness {#best-online-personal-trainer-for-women-obé-fitness}

Video: BEST Online Personal Trainer Review | Online Fitness Coach for Women Julie Lohre.

Obé Fitness caters specifically to women, offering a variety of workouts, including barre, Pilates, and dance cardio. Their upbeat and supportive community provides a welcoming environment for women of all fitness levels.

👉 CHECK PRICE on: Obé Fitness: Obé Fitness Official Website

Best Online Personal Trainer for Live Online Training: FlexIt

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FlexIt connects you with certified personal trainers for live, one-on-one workout sessions via video call. You can choose from a variety of training styles and customize your sessions to your liking.

👉 CHECK PRICE on: FlexIt: FlexIt Official Website

Best Online Personal Trainer for Yoga: Down Dog

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Down Dog provides a personalized yoga experience, generating unique sequences based on your level, focus areas, and preferences. Their app offers a vast library of poses and modifications, making it suitable for all levels.

👉 CHECK PRICE on: Down Dog: Down Dog Official Website

Best Online Personal Trainer for Strength Training: JuggernautAI

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JuggernautAI is designed for serious lifters, offering personalized strength training programs based on your experience level and goals. Their app tracks your progress and provides insights to optimize your training.

👉 CHECK PRICE on: JuggernautAI: JuggernautAI Official Website

Other Online Personal Training Apps We Researched

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Our team at Virtual Personal Trainers™ is dedicated to staying on top of the latest trends in the fitness industry. Here are a few other online personal training apps we explored:

Fitplan: Offers workout plans designed by celebrity trainers.
8fit: Combines workouts with personalized nutrition plans.
Tone It Up: Caters to women with a focus on community and support.
Centr: Features workouts and nutrition advice from Chris Hemsworth’s team.

For more insights into virtual fitness programs and app reviews, explore our dedicated categories: Virtual Fitness Programs and Fitness App Reviews.

How We Picked and Tested the Best Online Personal Trainers

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We used a rigorous evaluation process to determine the best online personal trainers:

Research: We scoured the internet, read reviews, and compared features to identify top contenders.
Testing: Our team personally tested several apps, evaluating their user experience, workout quality, and coach interaction.
Expert Input: We consulted with certified personal trainers and health professionals to get their insights.
User Feedback: We considered feedback from real users to understand the pros and cons of each app.

Benefits of Online Personal Trainers: Why You Should Consider Them

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Online personal trainers offer a range of benefits:

Convenience: Work out anytime, anywhere, on your own schedule.
Affordability: Often more budget-friendly than in-person training.
Personalization: Get customized workout and nutrition plans tailored to your goals.
Accountability: Stay motivated and on track with support from a certified coach.
Variety: Access a wide range of workouts and training styles.

What to Look for in Online Personal Trainers

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When choosing an online personal trainer, consider these factors:

Certified Coaches: Ensure the app offers access to certified fitness professionals.
Personalization: Look for customized workout and nutrition plans based on your needs.
Coach Communication: Choose an app that provides adequate communication with your coach.
App Features: Consider features like progress tracking, workout library, and device compatibility.
Price and Value: Evaluate the cost and determine if the features align with your budget.

Best Online Personal Trainer: FAQs

Q: Are online personal trainers as effective as in-person trainers?

A: While both have their merits, online personal trainers can be just as effective as in-person trainers, especially for those who are self-motivated and disciplined. The key is finding an app and coach that aligns with your needs and preferences.

Q: How much do online personal trainers cost?

A: Prices vary depending on the app, features, and level of coach interaction. On average, you can expect to pay between $20 to $200 per month.

Q: Can I try an online personal trainer for free?

A: Most online personal training apps offer free trials, allowing you to test their features and see if it’s a good fit before committing.

Q: What if I have specific dietary restrictions or injuries?

A: Many online personal trainers allow you to input your dietary restrictions and injuries, ensuring your workout and nutrition plans are tailored accordingly.

Conclusion

In summary, Trainwell (formerly Copilot Fitness) offers a compelling option for those looking to enhance their fitness journey through personalized training. With its customized workout plans, nutrition coaching, and dedicated certified trainers, it stands out as a strong contender in the online personal training space.

Positives:

Personalized Approach: Tailored workouts and nutrition plans based on individual goals.
Expert Guidance: Access to certified trainers for support and accountability.
Flexibility: Train on your own schedule, whether at home or the gym.
No Contracts: Freedom to cancel anytime without penalties.

Negatives:

Price Point: Monthly fees may be a barrier for some users.
Limited Community Features: Accountability relies mainly on the coach, lacking a broader support network.
Occasional Technical Issues: Some users have reported glitches, particularly on Android devices.

Overall, if you’re seeking a personalized fitness experience that fits into your lifestyle, Trainwell is definitely worth considering. With a 14-day free trial, you can test it out and see if it aligns with your fitness goals. So, are you ready to take the plunge? Your fitness journey awaits! 🚀

FAQ

What is Copilot fitness and how does it work?

Copilot Fitness, now known as Trainwell, is an online personal training app that connects users with certified personal trainers. The app provides personalized workout and nutrition plans based on individual goals, fitness levels, and available equipment. Users can communicate with their trainers via text, video messages, and live calls for ongoing support and accountability.

How much does Copilot fitness cost compared to other virtual personal training options?

Trainwell typically costs around $99 per month, which is competitive compared to other online personal training apps. For instance, Future charges about $199 per month, while other options like Aaptiv can be more budget-friendly, starting at around $20 per month. The price reflects the level of personalized coaching and support you receive.

What are the pros and cons of using Copilot fitness for personalized training?

Pros:

Personalized workout and nutrition plans.
Access to certified trainers for guidance.
Flexibility to train on your schedule.
No long-term contracts.

Cons:

Monthly fees may be high for some users.
Limited community support.
Occasional technical glitches reported by users.

Does Copilot fitness offer customized workout and nutrition plans?

Yes, Trainwell provides customized workout and nutrition plans tailored to your specific goals, fitness level, and dietary preferences. This personalized approach helps ensure that you stay on track and achieve your desired results.

Can I choose my personal trainer on Copilot fitness, and what are their qualifications?

Yes, Trainwell allows you to choose from a selection of certified personal trainers. Each trainer has qualifications and expertise in various fitness areas, including strength training, nutrition, and specialized coaching. You can review their profiles to find a trainer that aligns with your goals.

What kind of equipment do I need to effectively use Copilot fitness?

Trainwell is designed to accommodate various fitness levels and can be used with minimal to no equipment. Depending on your workout plan, you may need basic equipment like dumbbells, resistance bands, or a yoga mat. However, many workouts can also be performed using just your body weight.

Are there any success stories or testimonials from people who have used Copilot fitness?

Yes, many users have shared their success stories after using Trainwell. For instance, one user reported losing 85 pounds and eliminating insulin injections through the program. Testimonials often highlight the personalized approach and the motivation provided by trainers as key factors in their success.

How does Copilot fitness track my progress and provide feedback?

Trainwell tracks your progress through metrics such as workout completion, weight lifted, and personal records. The app allows you to log your workouts and provides feedback from your trainer, who can adjust your program based on your progress and any challenges you face.

What happens if I’m not satisfied with my Copilot fitness experience?

If you’re not satisfied with your experience on Trainwell, you can cancel your subscription at any time, as there are no long-term contracts. Additionally, the app offers a 14-day free trial, allowing you to test the service before fully committing. If you encounter issues, Trainwell’s customer support is available to assist you.

Reference Links

With all this information, you’re now equipped to make an informed decision about whether Trainwell is the right fit for you. Happy training! 💪